By Leo Strupczewski (and Helen Cheung)
Temperatures in the 90s and, in one case, a late start didn’t stop a group of Wanderers from turning in another strong performance recently.
Some nine Wanderers and three friends tackled the Double Trouble 15K and 30K trail races at French Creek State Park on June 27 with the club’s top five finishers all taking home hardware.
Helen Cheung led the way with an age group win in the 15K (F-30-39) and an overall female win in the 30k.
Noah Shusterman, who finished just in front of his wife on the 30k, took second for his age group (M-40-49) and ninth overall in the 30k and Louis Secreto, who had never run such a distance before, finished shortly thereafter to take the third place award in the same group and 12th overall.
All three went through the chute for the 15K finish to score valuable USATF-Mid Atlantic points for the Wanderers before heading back out for a second loop on a rolling course that featured its share of roots, rocks and one very long hill.
Rounding out the award winners were Leo Strupczewski (8th overall and 2nd M-16-29 in the 15K) and Peter Michener (12th overall and 2nd M-30-39 in the 15K).
Due to a 20-minute late start, Dimples Dement just missed a third-place award in the F-30-39 age group. She finished less than five minutes behind the third place award winner despite her delay in starting.
Friend of the Wanderers, Jeff Hayes, finished seventh overall and won the M-50-59 age group award.
Everyone was pleased with their results and the race and course drew positive reviews.
Below are some reviews.
Tammy Leigh: “I will report that starting a Ron Horn race late is the way to go! Not only do you not get stuck in the early race crowd tripping over each other, it is a great motivator to catch the “rabbits”! The woods are beautiful and the course so well marked that it was zen-like to run the DT by myself.”
Josh: “The course was very well marked and very enjoyable to run. There were quite a few times it got jammed up due to the amount of single track but hey that’s just part of a trail race right?”
Stephanie: “I really liked this race! I actually found it to be like an obstacle-course-like challenge as opposed to just a run. It was a difficult task just to stay focused on the ground and avoid falling for 9.3 miles. Unfortunately, my husband took a pretty hard fall but he still finished. I have not gotten out to do a real trail run in a long time so it was a great experience for me. I had some regret about starting way too far in the back. I really got stuck behind people and spent most of the run trying to pass people. But, I was more focused on just getting a good workout than having a good pace. My goal was to not walk any of the hills- which I accomplished!!!”
Leo: “A strange course for a Pretzel City Sports event. Though there were roots, rocks and hills, everything about French Creek State Park seemed serene and well-manicured. The trails were technical in places, but I’d almost describe them as clean compared to the trails around the Liederkrantz and the Pagoda. It wasn’t as rustic, I guess you could say. That being said, the rocks were very hard. My hip is still talking to me after a fall about a half mile from the finish.
Like: Long, steady climb around miles 3/4; good support on the course in terms of water; lake to swim cool off in after with a tremendous view of the finish line; Ron Horn’s humor.
Dislike: There was a decent stretch of road around miles 5/6; probably not enough Gatorade/electrolyes drink for 30K runners.”
Double Trouble 15K
STEPHANIE YOUNG 1:33:23
LEO STRUPCZEWSKI 1:10:02 (2ND M16-29)
NOAH SHUSTERMAN 1:17:55 – driver of the Mount Airy carpool. thank you!
LOUIS SECRETO 1:16:46
MAUREEN MIGNOGNA 1:56:48
PETER MICHENER 1:11:43 (2ND M30-39)
CHRISTOPHER LINN 1:21:57 – friend of wanderers
JOSHUA LARSON 1:46:48
JEFF HAYES 1:08:06 (1ST M50-59) – wanderer wannabe
DIMPLES DEMENT 2:09:24 – started 20 minutes after everyone
HELEN CHEUNG 1:17:53 (1ST F30-39)
Double Trouble 30K
NOAH SHUSTERMAN 2:45:17 (2ND M40-49)
LOUIS SECRETO 2:47:06 (3RD M40-49)
JOSHUA DENNIS 3:11:14 – animal camp member
DIMPLES DEMENT 4:10:40
HELEN CHEUNG 10 2:46:14 (1ST FEMALE)