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Eating for Endurance Cooking Class
Join Shari Stern of Regular Gal Cooks! for Eating for Endurance!
Learn how
to prepare simple pre- and post- workout dishes that are delicious and
nutritious for training and recovery! We will be concentrating on the
upcoming Philadelphia Distance Run, but the classes are open to all seeking
food to fuel
a high-energy workout.
Menu includes:
- Tex Mex Mac and Cheese
- Homemade Energy Bars
- Bananas with Spiced Chocolate Sauce
Date:
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Thursday, August 19
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Cost:
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$7. Pre-registration required!
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Location:
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Whole Foods Market
20th and Callowhill Sts.
Philadelphia
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Registration:
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To register call 215.557.0015 Ext.231 or
email beth.mohan@wholefoods.com
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Date:
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Monday, September 13
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Cost:
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$7. Pre-registration required!
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Location:
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Whole Foods Market
1575 The Fairway
Jenkintown
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Registration:
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To register: Call 215.481.0800
or email dana.sommers@wholefoods.com
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For additional
information visit www.regulargalcooks.com.
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