Germantown Coach to the Rescue!
For those runners who need that little extra individual attention,
there is now a solution. Marlene McGregory, who often runs
with the Wanderers, has just been certified as running coach by
the Road Runners Corporation of America. She is now available
to provide personal coaching for runners at all levels.
Marlene, 51, is a Germantown resident and a nurse at Temple Hospital. Marlene
charges $50 an hour, which is extremely reasonable for a personal
training rate. She will also adjust rates for those on limited
budgets.
“I am doing this because I absolutely love running,” she said. “Running
has meant a lot to me, and I want to give back to other people.”
Marlene ran lots of cross country at Cardinal Dougherty High
School in Philadelphia. As an adult, she has run many marathons,
and competed three times in the Boston Marathon with a best time
of around 3:30.
The training schedules can be extremely flexible from just once
a month to once a week or to several times week. Marlene
can help runners set up a workout program and can help in monitoring
performance. Her coaching can be extremely helpful for experienced
runners trying to improve performance and for beginners who want
to enter their first race.
Marlene received her RRCA certification this past winter after
participating in a weekend long program and passing a certification
test. Her telephone contact number is 215-990-7840 or e-mail
marlenemc@hotmail.com.
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